Psychological Well being Consciousness Month – No Flying No Tights
Introduction
With the rise in reputation of graphic memoir and autobiographical comics, many creators have used graphic novels and comics to share about their psychological well being in a manner that in partaking and promotes empathy within the reader. This listing features a assortment of graphic novels about psychological well being and neurodivergence in honor of Psychological Well being Consciousness Month.
However You Have Pals
Emilia McKenzie
On this highly effective memoir, Emilia McKenzie lovingly pays tribute to her friendship along with her shut good friend Charlotte and displays upon her grief over Charlotte’s wrestle with melancholy and eventual suicide.
With its efficient drawings and McKenzie’s glorious use of anecdotes to construct her story, However You Have Pals was certainly one of my favourite reads of 2023 for good purpose. Readers bereaved by suicide will doubtless discover a supportive voice in McKenzie’s work.
Dialogue of psychological sickness; dialogue of suicide; transient nudity (is sensible in context)
Deb (Jung Jin at house) was born in Korea, however has lived within the US for some time. They’ve been studying the violin, even enjoying within the faculty orchestra, however they wish to do artwork. In so some ways, Deb appears like they belong nowhere and nobody understands them. Life at house is unstable at greatest, with their mother oscillating between candy and terrible. Issues spiral uncontrolled and get a lot worse, however slowly, Deb begins to climb out and discover their voice. Word: the graphic novel makes use of she because the pronoun for the character of Deb, however it is a graphic memoir, and the creator now goes by they, so to mirror that, they is used right here for the character as effectively.
That is a kind of graphic novels that successfully makes use of artwork to convey which means, overlaying deep and troublesome matters by altering artwork types to convey emotion, together with even pictures in some panels and surreal moments in others. This can be a unbelievable and sophisticated coming-of-age story that may be empowering for teen readers who might also really feel trapped between and left behind.
Parental abuse of kid – verbal and bodily, dialogue of suicide/depiction of suicide makes an attempt, depiction of experiencing melancholy
Korean-American |
Nonbinary |
Fundamental Character Identities:
Korean |
Shannan Prukop
Simply Roll With It
Veronica Agarwal
Lee Durfey-Lavoie
Utilizing cube to determine the destiny of your character if you’re enjoying a tabletop recreation could be thrilling, however what for those who used a twenty-sided cube to determine the alternatives you made in actual life? That is what Maggie decides to do for her first 12 months of center faculty to assist her take care of the truth that she does not at all times know what the best factor to do is on the subject of making pals and navigating a brand new faculty. However when Maggie turns into reliant on utilizing her cube to make selections, even when it goes towards what she needs to do, her mother and father recommend that she go to remedy to assist them determine why she feels so compelled to do these items.
Followers of “Guts” and “Actual Pals” will love this story of creating pals and turning into extra assured.
Indian American, Italian-American |
Fundamental Character Identities:
Assumed South Asian |
Tayla Cardillo
My Mind is Completely different: Tales of ADHD and Different Developmental Problems
Monzusu
On this manga assortment of 9 tales, the writer’s analysis with ADHD as an grownup prompted her to put in writing this assortment in order that different folks with developmental problems can see real-life tales of individuals like them. The gathering addresses ADHD, Autism Spectrum Dysfunction, and studying disabilities. This manga gives a fantastic perception into non-Western views about these problems.
Manga followers seeking to study extra about this subject from an actual particular person’s perspective will get pleasure from this assortment.
Depictions of Suicide Makes an attempt and Suicidal Ideation, Ableism
Japanese |
ADHD |
Fundamental Character Identities:
Japanese |
Tayla Cardillo
Rock Regular: Good Recommendation from My Bipolar Life
Ellen Forney
Cartoonist Ellen Forney returns on this self-help comedian chock full of recommendation that she has gleaned from studying to grasp her bipolar dysfunction. That is the right follow-up to Marbles, her graphic memoir about studying to stay and nonetheless create along with her bipolar dysfunction.
With useful, typically amusing paintings, sensible suggestions, and an empathetic tone, Rocky Regular is ideal for teen and grownup readers searching for recommendation on managing their temper problems and basic psychological well being.
In 2010, Rachel Lindsay labored in promoting for a pharmaceutical firm to pay for her bipolar remedy. Nevertheless, engaged on ads for psychiatric drugs weighed on her, and he or she quickly discovered herself slipping right into a manic episode that led to her involuntary dedication. With energetic artwork and storytelling, Rx explores the expertise of 1 artistic particular person making an attempt to remain steady in a world the place we’re all exploited not directly.
Readers on the lookout for psychological well being tales that discover how work and the medical well being system affect sufferers will wish to decide up Rx.
Swearing, drug use, and a scene of stripping in a ward
Stand Up!: A Graphic Novel
Tori Sharp
Greatest Pals Clay, who has ADHD, and Kyle, who’s on the Autism Spectrum, have at all times identified they had been humorous. From cracking jokes whereas working the stage crew within the faculty play to open mic nights at a neighborhood cafe, they at all times appear to know tips on how to get amusing. When Clay decides to check out for an performing half within the faculty play, a severe manufacturing of “Guys and Dolls,” her ADHD makes it onerous for her to memorize her strains or keep targeted throughout rehearsals. She rapidly realizes she wants an outlet to joke round. She and Kyle determined to begin a podcast the place they provide comical recommendation to their fellow center faculty college students.
Present and future theater children will relate to this story of discovering your area of interest and being pleased with being slightly bit totally different.
Autistic Spectrum |
Fundamental Character Identities:
ADHD, Autistic Spectrum |
Tayla Cardillo
The Golden Hour
Niki Smith
After witnessing one thing terrible, Manuel has remoted himself from everybody in school, utilizing pictures to take care of all of it. Then he will get assigned a bunch challenge, forcing him to work together with classmates once more. By them, he learns about life out on a farm, processes what occurred, and opens up sufficient not simply to make some pals however to develop a crush. The artwork is evocative, successfully exhibiting Manuel’s PTSD, but additionally beautiful photographs of surroundings and framing.
Regardless of the heavy subject, The Golden Hour handles all of it very gently, giving the characters and moments room to breathe. This can be a unbelievable comedian for somebody who needs to grasp what PTSD can seem like and the way it impacts the life of somebody with it, though that is not essential to learn this unbelievable graphic novel.
Depiction of a college taking pictures, depictions of somebody experiencing PTSD – panic assaults, dissociation, flashbacks, nightmares
Queer |
Fundamental Character Identities:
Assumed Hispanic or Latine |
Shannan Prukop
The Mini ADHD Coach
Alice Gendron
Gendron takes her standard webcomic, The Mini ADHD Coach, and turns it into an informative and easy-to-digest information for ADHDers or anybody who needs to get a primary understanding of what it is wish to stay with ADHD. On this graphic informational information, Gendron defines phrases, breaks down misconceptions about ADHD, discusses the emotions which will come up after a analysis, gives perception right into a day within the life of somebody with ADHD, and gives useful suggestions for people with ADHD to thrive. This information is a superb first cease for anybody seeking to study extra about ADHD.
Its extremely visible format will enchantment to ADHDers or anybody seeking to study extra, however is brief on time.
Temporary dialogue of ableism
ADHD |
Fundamental Character Identities:
ADHD |
Tayla Cardillo
This Is How I Disappear
Mirion Malle
Clara is struggling. She will be able to’t work on her subsequent e-book, work is overwhelming, and he or she appears like current is not possible. As Clara spirals, she longs for connection and a manner out of the darkish pit inside herself.
With a particular early grownup voice and a youthful, relatable protagonist, readers who like heavy-hitting slice-of-life comics or are on the lookout for relatable protagonists scuffling with psychological well being will wish to decide this up.
Suicide ideation; dialogue of sexual assault
French |
Fundamental Character Identities:
Weirdo
Tony Weaver Jr.
Jes Cibowo
Tony love all issues comics, anime, and video video games, and likes to consider himself as getting into the sneakers of these characters. Sadly, his friends typically do not share his opinions, and even his mother and father do not solely perceive why he’s this fashion. Tony’s world shrinks till every part turns into gray, till a really horrible day. After this, his mother and father have Tony swap faculties to offer him a contemporary begin and it looks like possibly, issues aren’t so horrible as they appeared earlier than.
The first message of Weirdo is that it is okay to be totally different and to personal your id, which ties into so many different tween and middle-grade graphic novels. However the angle of curiosity in issues like anime and comics means it might be good for readers of Dungeon Membership or Buzzing, as they each talk about social points, however with a tabletop gaming framework.
Depictions of social and bodily bullying (one character is choked briefly), dialogue of a suicide try with out particulars or visuals.
Black |
Fundamental Character Identities:
Black |
Shannan Prukop
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